Coaching Philosophy
I help adults to become faster swimmers, build a strong physique, and learn sustainable habits for lifelong wellbeing. Bespoke coaching is a great option for people who are eager to learn, committed to training, and want to reach their potential. Swimming is highly technical and I help people to understand and adopt their technique. I am a strong believer that it is never too late to swim better. Whether you want to swim easier, or win an event, I can customise a program to suit you, your goals, and your lifestyle.
What's included:
- A customized swim and strength program designed for your goals (delivered via Training Tilt app)
- (2x) 30-minute coach calls per month
- Test sets and time trials to track your progress
- Full access to drill library
- Full access to Aura Move educational content including elite swimmer examples and educational videos
- 1 monthly schedule adjustment
- Direct-line coaching support
- Online technique analysis